Healthy apple raisin cupcakes make us happy, right?! Together with my sweet girl, Dewi from Healthy Baking bakery, we threw ourselves a healthy cupcake party! Today we explain how you can simply bake these super healthy and tasty apple raisin cupcakes. So pack your bags we’re going on a non-guilt trip, whoop whoop! Read More…
Pancakes in general are definitely one of my favs! I’m such a pancake addict that I eat pancakes weekly, but unfortunately there was a big fuss about the Dutch eggs last week (due to harmful pesticides), causing them to might not be good for your health. But I still wanted my pancakes, so I decided to go safe and make them egg-free. Read More…
Shake up your wake up! A glass of lukewarm lemon water in the morning contains so many health benefits. It’s very easy to add to your diet and after reading this article you definitely want to change your morning routine, girls! Read More…
Let’s talk about something we’re dealing with each day: hormones. We all experience hormonal effects daily, some more than others. And even when we don’t realize it, they are still there working hard for you! Hormones should be appreciated and your friend, because a happy hormonal balance can give you so much joy. Want to find out how to reach that happy hormonal balance and upgrade your overall health?
I love little filled chocolates! A chocolate from granny or an Easter egg, as long as it is filled, I’m a happy girl. Unfortunately this behavior of sweet cravings comes with high calories, lots of sugar and unhealthy habits. To satisfy a sweet tooth with a no-guilty and diet-friendly solution, you can easily combine 3 ingredients into a bite of heaven. Seriously, get Read More…
One of the easiest ways to consume a bunch of veggies at once is with soup! It doesn’t take much effort to make and is easily adjusted to your own taste with less or more spices. And this creamy cauliflower soup will definitely boost your Read More…
I love anything that has to do with pie and cake, so a hearty one in the form of a quiche is definitely a winner too! This recipe for an easy creamy gluten-free quiche with spinach, mushrooms and goat cheese can get me just as excited as for when I’m about to put my teeth into some delicious sweet cake. Pinky-promise, both are just a feast to have 🙂 And it’s not even that much Read More…
I can hear you think: “Healthy tiramisu; is that even possible?” Well, yes – it actually is! Though I have to admit, it was a bit of a challenge. Italians really know how to please your taste buds, but they don’t seem to worry much about how it makes you look in a bikini haha. Sometimes you just need an after dinner treat and tiramisu is probably Read More…
I can say that my days are always packed with lots of activities. But how do I manage to get everything done and still have time left for family, friends, fun and me? By spending my time efficiently following a couple of effective tricks! Find out how you also can get more productive and create more free time to enjoy with these 10 tips! Read More…
Ever since I can remember I l-o-v-e brownies! There’s something so satisfying about it and therefore I had to come up with a healthy version of the original brownies. And guess what: we have a winner! This recipe makes dense, fudge and light brownies: sugar-free and made with clean ingredients only. Bake the ultimate skinny low-carb healthy brownie in only Read More…
