A healthy and happy day starts with breakfast! In order to help girls to “shake up their wake up” I wrote five special Foodie-ness smoothie recipes for the Women’s Health Magazine readers. Today’s blueberry baby scored so highly that I had to share it on the blog with all of you. It’s sweet, simple and super-delicious..are you in? Read More…

To the attention of all the pretty choco lovers out there! If you’re a big fan of cacao, avocado and sweetness, this recipe for healthy choco-avocado pudding might be just perfect for you! It’s low in fat, sugar and carbs and very easy-peasy to make! Read More…

It’s time to celebrate breakfast with a sweet treat: healthy muffins! In today’s recipe we combine the delicious taste of cinnamon and apple in a muffin. Are you thinking “yummy”? Read now how you can make these perfect babies yourself, because a real healthy-baking-freak don’t want to miss this! Read More…

I simply l-o-v-e pancakes! But what’s better than delicious pancakes that are healthy too? Today I’m sharing my favourite recipe for healthy and diet-proof pancakes, that only count 115 calories. You’ll only need 3 ingredients for this belly-filling treat girls, so it was never this easy to celebrate pancake day girls! Read More…

A special good morning to all the choco-lovers! After receiving so many happy messages on the Foodie-ness banana mug cake recipe, I’d like to show you today how easily you can change the flavour of the same mug cake into.. chocolate!
Read More…

Oh oh- It’s about to get personal today! To be honest I’m kind of nervous to expose my transformation pictures. However, I hope it will inspire you and show that every woman is able to do it – and that’s most important for me! Let me tell you how my transformation changed my life and how you are able to achieve your goals too.
Read More…