After reading this blog post you’ll control sweet cravings for good! For us foodies, it’s crucial to have some no-guilt sweet treat recipes ready for when sweet cravings hit. Cravings for sugar seem to be one of the most difficult things to deal with, so I’m happy to introduce to you the best choco snack solution: chocolate balls. This no-bake recipe is easy to make and these pretty little chocolate balls have addiction-potential! Oh ooh.. Read More…

Whether you’re trying to lose weight, get in shape or just want to eat healthy, soup is always a good idea! This recipe for low-calorie broccoli soup with salmon will have your tummy rumbling girls. Personally, the combination of broccoli with salmon makes me very happy. I love how filling up on fiber-and water rich foods can help you to prevent from overdoing a high-calorie intake later. So I call this one: a delicious hunger killing meal! Read More…

Skipping your breakfast is harmful, but eating this oatmeal pineapple breakfast is joyful! Today’s foodie blog post is all about a delicious breakfast recipe that’s easy, quick and healthy. Plus.. if you’re a pineapple fan you’re definitely gonna like this one! Read More…

THIS-IS-IT! Are you looking for a healthy and handy high protein snack that can easily fit in your weight loss diet? Or a nutritious pre-workout snack? Guilt-free post workout bite? This recipe for protein bars is just perfect for us girls! It’s low in calories, low in carbs, low in sugar and high in protein, so you can daily allow yourself this treat! Read More…

How about some muffin madness with chocolate and mixed nuts girls?! I was craving for a “muffin moment” and the recipe that came out of it is truly ah-ma-zing. These cute, light and fluffy brown handhelds are actually healthy and diet-friendly too. Are you ready to throw a choco muffin party? Read More…

No matter how busy your life is, it’s extremely important to devote time to taking care of your health. We are no machines, and although it might seem hard to manage a healthy lifestyle and a busy schedule: your busy life will actually benefit to the max if you put more importance on your health. Today I’m sharing 5 tips that helped me to achieve and maintain a healthy and active lifestyle in my crazy agenda.  Read More…

Oe la laa I kicked start my day with this colorful banana-beet smoothie, full of vitamins and minerals! Want to boost your breakfast and treat yourself with a super healthy, clean and de-li-ci-ous shake? Give this banana-beet smoothie a try, girls! Read More…

Hip hip, hooray it’s time for pancake day! For me, pancakes are a childhood all-time favorite and thus I’m so happy with this recipe for diet-friendly protein pancakes. Are you a pancake fan and working on a bikini body? Read now why eating these protein pancakes are Read More…

Since I started the Foodie-ness blog, I’ve been getting a lot of e-mails on “how to lose weight” and “how to burn belly fat”. During my journey to get fit I’ve been going through different experiments with my diet and my workout habits. It has taught me an incredible amount about my body and overall health. Although I’m still feeling nervous when publishing progress pictures, I really-really hope my transformation, story, lessons learned and experience can help YOU to realize your body dreams! Read More…

We all know it: breakfast is the most important meal of the day! Do you feel like eating healthy in the morning but still not losing weight? There are 3 healthy breakfast mistakes that we’re not all aware of and they could even cause weight gain. Wait, what?! Yes! Today I talk about the golden rules to a high speed metabolism and fat burning first thing in the morning! Read More…