Summer is coming and you know what that means… TIME FOR ICE CREAM! But as much as we love Magnums or those big scoops of delish gelato, I think it’s a better idea to make your own, keep it healthy and eat it more often. Let me show you how to serve yourself some sweet, healthy and easy-to-make Nutella banana ice cream with only Read More…
Standing on your scale can be awful. One day you stand on the scale and you may be fine with the numbers on it, but the next day all of a sudden its telling you that you gained weight! Recognizable? This used to get me really frustrated, but now I know it is actually a normal thing. Let me tell you Read More…
For me peanut butter and banana are the Romeo and Juliet of perfect food combinations! They taste both good on itself, but together they are a match made in heaven. And on top of that: these foods are an absolute go for your fitgirl food diet. Want to know how I’m wrapping these two ingredients into one delish snack? Read More…
Personally, I’m a big fan of healthy breakfast ideas whom are perfect for packing as snacks too! In the morning you want to aim for a breakfast meal that combines good carbs, fiber and some protein. Enjoy this nutritious bowl of healthy rice pudding at home, or as you’re sprinting out the door to work! Read More…
Do you feel like your lunch isn’t getting you to dinner? Almost falling asleep behind your desk? Hungry after 1 hour you eat? Me = guilty! In order to prevent this from happening I like to add some nutritious snacks to my diet. Today I want to do a bikini-proof suggestion considering a tasty, filling and energizing snack moment. Getting curious?
Easter celebrations wouldn’t be the same without a few delish treats on the table! If you, just like me, prefer to serve a healthier treat this year, I might have the perfect recipe for you! Eggs have impressive health credentials and today’s recipe for oh-so-yummy breakfast egg muffins are the perfect Easter treat. Read More…
Have you ever tried a blueberry muffin at Starbucks? Well, today I’ll give you a recipe of his healthy friend! Seriously girls, this one is a must-try and a great way to let these anti-oxidant rich blueberries shine in your recipe. With only a couple ingredients and 40 minutes of your time you’ll be ready for your own muffin-party! Read More…
Cheers to happy and healthy ch-ch-ch-chia pudding making! Is breakfast your favorite meal of the day too? I think this healthy chia pudding recipe with banana is a must-try foodies! Cheer up your mornings with a creamy, sweet and energy-boosting chia seed pudding! Read More…
Are you in the need of a special (but still healthy) treat for your sweetheart this Valentine’s Day? Show your love with a batch of soft and chewy chocolate chip cookies! This Valentine’s Day recipe is my absolute nr. 1 cookie crush and I’m sure your lover will be yours forever when you give him or her this romantic treat! Read More…
Now and then I do it: eating for pleasure and not out of necessity. In order to maintain my healthy lifestyle I schedule certain days where I’m allowed to eat whatever my heart, and belly, desires. It’s called a typically cheat day (or two!), but what happens after? How to bounce back after a binge? Read More…
