During the time I was eating vegan, I really missed eating eggs. Because I really LOVE eggs and it’s so easy to combine with several ingredients and to use for many recipes. I love to eat eggs for breakfast, for lunch, for baking sesh and I know I’m not the only one. This recipe is as delicious as ‘normal’ scrambled eggs, but it’s vegan-proof as well
Not only eggs can be scrambled!
Apart from the original scrambled eggs, this vegan version of tofu scrambled eggs is healthy, low in carbs, cholesterol free and high in protein; this recipe is a WINNER girls. I made this recipe with tofu, tomato, tumeric powder, pepper and salt, but you can always add some more herbs and veggies. This vegan tofu scrambled eggs dish is ready in 5 minutes with only 5 ingredients and you’ll love it! Let me know what you’re thinking girls!
With love,
Carolina
INGREDIENTS
– 200 g tofu
– 100 g tomatoes
– tumeric
– pepper and salt
MACRONUTRIENTS
- Energy: 167 kcal
- Carbs: 6 g
- Protein: 16 g
- Fat: 10 g
- Fiber: 1 g
METHOD
- Chop the tofu and crumble it into little pieces.
- Heat the oil in a pan and add the tofu and all remaining ingredients.
- Stir and cook over medium- high heat for 5 minutes. Done! Enjoy your vegan tofu scrambled eggs!
Emilie Reply
Ik heb net de Bliss balls met winterpeen gemaakt
Wat een traktatie vanavond als klein toetje bij de koffie
Carolina van Dorenmalen Post author Reply
Heerlijk!
Amal Reply
Hi, is een portie de helft van de ingredienten?