It’s time for a look in my food diary, girls! What do I eat? When do I workout? How do I adjust my food schedule to my workout schedule? These are the questions I received a lot from you and therefore I wanted to surprise you today with a blog post completely focused on: my one week Foodie-ness food diary! Read More…
Now fall has made its entrance and the weather is getting less nice, it’s time for some sweet baking sessions again girlies! Don’t you just love that smell of homemade goods while you enjoy being cozy at home? Today’s recipe blog post is a special edition as it involves yummy banana quark balls from Read More…
There’s something that I only recently found out and I’m loving it so much: fritters! That is a whole new term for me, but it actually looks a bit like stuffed pancakes. And you know how much pancakes are my thing so this had to be a winner 😉 I started experimenting and got to these healthy 95 kcal zucchini fritters that I really want Read More…
Okay ladies, it’s time for a new Carolina challenge: I’m going vegan! Wait, what? Well not as in forever, but it’s something I will be trying for one week. Vegan means not consuming any animal products at all. For the first time in my life I will be eating a 100% plant based for 7 days, with professional help from a nutritionist. Read More…
It’s something we all love and find hard to resist: sugar. Unfortunately it’s bad for our health and though we all know it, we still can’t seem to stay off the sweet stuff. Off course a little sugar is needed in life, but we’ve came to a point where we exceed the healthy amounts of sugar and became addicted to it. It took me some time, but I’ve managed to get control over my cravings for Read More…
Today I present you my all-time favourite banana zucchini bread recipe. If you are looking for a healthy and tasty bread that doesn’t contain any nasties, you found the perfect choice right here! Pinky promise you’re going to love this one, girls;-)
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A banana cake is amazing enough. However, when you add the flavour of peanut butter to a healthy banana cake recipe it becomes the sweetest thing! Are you – just like me – addicted to peanut butter and always craving for a sweet treat? Then this diet-friendly almond-peanut-butter-banana cake will make you a happy girl! Read More…
One thing I’ve been getting lots of questions about is how to upgrade the amount of vegetables in your daily diet. We know that eating them is important, but it doesn’t always seem to be as easy to really eat enough of it. But I seem to have mastered my veggie intake quite well and I’m sure you can do that too, with my 4 secret tricks Read More…
Are you struggling to get your food habits right? Then read further to find out how to beat it and easily achieve your goals! Pretty often, I receive the question whether I make my own food schedules? And if I can create a diet plan for you. Yes, I make my own diet plan, but you can do that too! In today’s blog Read More…
Summer is flying by faster than I wish for, but I guess that only means I’m having the most fun! I’m enjoying the amazing weather, the relaxed vacay vibes, and great times with my loved ones. Today I’ve got a recipe fitting those feelings just right with a green Summer veggie pie! If you feel like having avegetarian dish without any effort, then you won’t need to look any further. Read More…
