O-M-G, girls this wrap is worth wrapping! I finally found a way to eat a non-guilt, delicious and vegetarian wrap. This recipe is low in calories but pretty high in fibers! It’s easy, fast and extremely delicious. Read More…
During the winter, I am always looking for a warm and nutritious breakfast. Warm to keep me warm during cold days, and nutritious to make sure to keep you from getting sick. That’s also why I always try to eat 2 pieces a day and at least 200 grams of vegetables a day. Do you have trouble getting to those 200 grams every now and then?
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Are you as excited as me that it’s almost Christmas?! I can’t really believe that it’s the time of year already and I feel there’s almost no time to actually prepare well for it.. You probably should be making up festive dinner plans by now for your friends and family and because it always Read More…
Baking a banana cake is always a good idea! Do you like the sweet taste of banana? Then this healthy banana cake recipe will make you a happy girl! It doesn’t contain any nasties, is low in calories, carbs and sugar AND is very easy to make. YES! It’s time to share one of my all-time favorite recipes on the blog Read More…
I think we all can relate to the feeling of having some cravings at about 4 o’clock in the afternoon, where we may grab whatever snack food is around.. So how great would it be to combine your love for Snickers with a healthy alternative called: homemade healthy raw snickers balls? Great right? Read More…
July has started, meaning summer is in full swing! For me, it used to be quite difficult to enjoy a summer full of nice get-togethers and food temptations, while trying to keep a nice body shape too. How do you combine bad foods and alcoholic drinks with a bikini body lifestyle? And do you enjoy social activities with your friends without bringing your own prepped meals? There is a simple way to Read More…
Are you still looking for a homemade treat to serve during these Christmas days? Look no further because I’ve got a lovely sweet pumpkin recipe coming your way! It can be good to find some healthier substitutes for all the sweetness around us at the moment. One of which is chewy pumpkin pie cupcakes with healthy frosting, that fit Read More…
The beginning of a new year is usually the time we are super motivated to live healthier. This may also involve following certain hypes like detoxing. There seems to be a lot going on about this topic lately, so I want to tell you how I feel about detox diets and why I think it is yay or nay. Read More…
Say cheeeese! Because you just found the best recipe for a low-fat and low-calorie raspberry quark cheesecake! Oe la laa this is a winner girls, especially now that swimsuit season is in full swing! Are you a big fan of cheesecake? Well, I AM – and I’m sure this simple and skinny recipe for non-guilt raspberry cheesecake will make you a happy girl.
You might know it already, but a PRE-workout meal plays a key role in the effectiveness of your workout. If you want to get the most out of your workout, then you should eat the right foods before. But what are the right foods? Help is here sweet girls, because today I will give you a list of what you should consume! Read More…
