Looking for a healthy veggie omelet recipe that you can have for breakfast, lunch or even as part of your dinner? Then I’ve got the perfect one, because eggs can fulfill either of those! They are packed with high quality protein and that’s why they are loved by healthy freaks, but almost everyone can appreciate this type of food. Read More…
Do you know that feeling of Sunday mornings with a big breakfast with your family or lover while staying in your PJ’s for as long as possible? I do and I appreciate those moments to heart, especially now winter is here! Taking your time to relax and enjoy some carefree moments is really important, and eating is often a significant part of this. When you’re pursuing a fit life, I know it Read More…
Are you into a quick meal for either lunch, post-workout or maybe a light dinner? Then wraps are your way to go! This is such an easy way to add up to your daily dose of vegetables and keeps you satisfied for a couple of hours. Rather than grabbing one from your local fast food place, it’s just as fast to make yourself. They are also great to Read More…
When in Rome, eating gelato every day is almost inevitable, cause it’s way too good and you want to try all those delicious flavors! However, having ice cream every day when you’re not on a holiday isn’t the best idea. Due to the amount of fat and sugar in ice cream it’s high in calories. A better alternative for that is FROYO Nutella cupcakes with Read More…
Oh yeah girls, it’s baking time with one of my favorite ingredients: cacao! As you probably already know, I looove me some chocolate and no! I couldn’t live without. Did you know raw cacao actually has several health benefits? Using raw cacao powder is better than Read More…
If you think that soup isn’t a meal to have in September, I hope this recipe for healthy carrot soup will make you change your mind! I can really enjoy a warm bowl of good soup on a Sunday, even while it’s a sunny day, cause it helps you to stay hydrated. This easy peasy recipe for healthy soup is Read More…
Time for an “awkward”, but generally recognized subject! It is something we all experience from time to time: belly bloating. Really uncomfortable but very common. There are several things you can do to prevent it, so I thought I’d share my 8 tips with you to help you feeling healthy and slim again. Read More…
You may have already heard people talk about it or seen summery pics of it passing by on Instagram: protein fluff! It doesn’t only sound cute, but it’s super yummy and an easy way to enjoy a cold low-calorie snack while adding a great stack of protein to your body. So I decided to create my own version with red fruits! Read More…
Who says you can’t eat waffles when you want to hold on to your bikini body goals? After another joyful Sunday-baking day, I have explored a super awesome recipe for healthy waffles that will change your waffle game for good! Get your waffle maker, because you should absolutely try this one a-s-a-p girls! Read More…
Hot summer days are coming and you might wanna beat the summer heat with a healthy, refreshing and cool drink? That’s low-carb and sugar free? Help is here girlies! Iced tea has always been one of my favorite summer drinks, but the ones in store always contain a lot of sugar. Making it yourself is therefore a much better idea and super easy and FUN too! Read More…
