Do you recognize this? You feel like pizza or another less healthy snack in on a weekday in the afternoon, but you don’t want to choose the unhealthy way right away? I have something for you: flammkuchen with fresh figs, rosemary, thyme and goat cheese. Deliciously fresh, full of herbs and vitamines and a healthy alternative to a high-calorie pizza.

This baked sweet potato is perfect on the BBQ during the summer or as warm-hearted meal in the cold winter months. Sweet potatoes are rich in B vitamins, vitamin C, vitamin D, calcium, Iron, Magnesium which are necessary in a balanced diet.  In addition, these baked sweet potatoes contain lots of antioxidants,

How are your summer feelings so far? Summer is making its entrance again and I looove the vibe that comes with it. If you agree then pay attention, because we can increase those vibes! Get yourself in summer mode by enjoying fresh summery food, for which a tropical smoothie bowl does very well. Smoothie bowls are Read More…

Have you tried out this tasty trend yet? I’m sure you have seen lots of colorful pics passing by lately and it’s an absolute summer favorite in healthy world: the poke bowl! This dish doesn’t only look super yummy, it is also very healthy and quite easy to make. Read More…

Do you recognize this feeling? The feeling of soup when days start to get cold, shorter and it’s dark outside. Especially when pumpkin season is there, I tend to go straight to this favourite fall pumpkin soup. Pumpkin soup radiates autumn and winter for me and what I love about soup, is that it’s super easy to make, easy to vary, easy to keep for the day after,

A curry is always a good idea for me. It’s on the table in a nutshell and it’s always an easy way to eat easy and healthy. The sweet potatoes in this vegan sweet potato curry contains a lot of fiber. This fibers keep your blood sugar level and weight up and they are also super beneficial for your intestines.

Pancakes in general are definitely one of my favs! I’m such a pancake addict that I eat pancakes weekly, but unfortunately there was a big fuss about the Dutch eggs last week (due to harmful pesticides), causing them to might not be good for your health. But I still wanted my pancakes, so I decided to go safe and make them egg-free. Read More…

One of the easiest ways to consume a bunch of veggies at once is with soup! It doesn’t take much effort to make and is easily adjusted to your own taste with less or more spices. And this creamy cauliflower soup will definitely boost your Read More…

I love anything that has to do with pie and cake, so a hearty one in the form of a quiche is definitely a winner too! This recipe for an easy creamy gluten-free quiche with spinach, mushrooms and goat cheese can get me just as excited as for when I’m about to put my teeth into some delicious sweet cake. Pinky-promise, both are just a feast to have 🙂 And it’s not even that much Read More…