Shake up your wake up! A glass of lukewarm lemon water in the morning contains so many health benefits. It’s very easy to add to your diet and after reading this article you definitely want to change your morning routine, girls! Read More…

If you know me a little you would know that drinking alcohol is NOT my thing. So why come up with a Gin Tonic recipe I hear you thinking? Well, the Foodie-ness team believes this is such a winner that it even gets me to enjoy a sip (or two lol!). As Gin Tonic season is in Read More…

Hot summer days are coming and you might wanna beat the summer heat with a healthy, refreshing and cool drink? That’s low-carb and sugar free? Help is here girlies! Iced tea has always been one of my favorite summer drinks, but the ones in store always contain a lot of sugar. Making it yourself is therefore a much better idea and super easy and FUN too! Read More…

Slush puppiessss! I loved these a kid and just recently I have discovered a way to treat myself on a healthy alternative and re-live the cherished memories from my childhood. Pretty sure you will want to make yourself a Watermelon-vanilla slushy this summer girls.. with a 3-ingredient only recipe! Read More…

Oe la laa I kicked start my day with this colorful banana-beet smoothie, full of vitamins and minerals! Want to boost your breakfast and treat yourself with a super healthy, clean and de-li-ci-ous shake? Give this banana-beet smoothie a try, girls! Read More…

Eat, sleep, shake, repeat! Today in the spotlight: a healthy, fresh and creamy banana lemon shake. As for smoothie recipes, I like to vary with different types of flavors and this banana lemon recipe is a winner! This shake is made of nutrition-rich food and contains the hidden health benefits of lemon. Read More…

O-M-G girls, imagine this! The classic taste of Nutella combined with hazelnut and banana in one fresh, cold and creamy milkshake.. Correction: healthy milkshake! That sounds awesome, right? Today I’m sharing the recipe on the blog so we can all enjoy some Nutella-meets-hazelnut goodness. Read More…

Tell me girls, who doesn’t love a fresh, cool, creamy and SKINNY strawberry milkshake?! Since I was a kid I’m a big fan of a strawberry milkshake and therefore I had to make a healthy recipe for the Foodie-ness blog! You’ll only need Read More…

A healthy and happy day starts with breakfast! In order to help girls to “shake up their wake up” I wrote five special Foodie-ness smoothie recipes for the Women’s Health Magazine readers. Today’s blueberry baby scored so highly that I had to share it on the blog with all of you. It’s sweet, simple and super-delicious..are you in? Read More…

To the attention of all the pretty choco lovers out there! If you’re a big fan of cacao, avocado and sweetness, this recipe for healthy choco-avocado pudding might be just perfect for you! It’s low in fat, sugar and carbs and very easy-peasy to make! Read More…